Author: Reynolds, Hannah
Sports training & coaching
Published on 18 November 2021 by Vertebrate Publishing Ltd in the United Kingdom as part of 'the 1001 Tips' series.
Paperback | 160 pages, Halftones, colour; Illustrations, colour
191 x 245 x 13 | 528g
1001 Cycling Tips by Hannah Reynolds is a light-hearted and informative guide to all kinds of cycling.
This is no standard instruction manual - it is much more useful than that. This is a huge collection of small tips to make a real difference to your cycling, whether you're into road cycling, mountain biking, have an ebike, gravel bike or commute to work on your bike - this book will take you through everything you need to know.
The vast range of topics covered includes everything from choosing your bike, the essential kit and clothing you'll need and navigation to fitness, nutrition, bike maintenance at home and on the road, and travelling with your bike. Hannah's no-nonsense advice and vast knowledge base will ensure that you have the right tools to enjoy your cycling and achieve your goals, whether you want to race, climb huge mountains or enjoy days out on two wheels with the family.