{"title":"Health","description":null,"products":[{"product_id":"9781780722870","title":"101 Things to do When You're Not Drinking","description":"\u003ch3\u003eAuthor:  N\/A \u003c\/h3\u003e\u003ch4\u003eHumour\u003c\/h4\u003e\u003ch5\u003ePublished on 3 November 2016 by Short Books Ltd in the United Kingdom as part of 'the 101 Things' series.\u003cbr\u003e\u003cbr\u003ePaperback | 128 pages\u003cbr\u003e144 x 108 | 80g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSometimes it seems like our whole society is underpinned by alcohol - big nights out with friends, boozy corporate lunches, a cheeky wine with dinner. 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This health\/body makeover for men doesn't involve obscure supplements, exercising to extremes or a fad diet (it even allows some alcohol!) and as well as appealing to male buyers, will be attractive to women who want to improve their partners' health.\u003c\/p\u003e","brand":"Cobham Bookshop","offers":[{"title":"Default Title","offer_id":55491374678402,"sku":"9780749953492","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/4567\/2367\/files\/9780749953492.jpg?v=1753745507"},{"product_id":"9781856268691","title":"Healthy Eating: The Prostate Care Cookbook : Healthy Eating: The Prostate Care Cookbook","description":"\u003ch3\u003eAuthor:  Rayman, Margaret \u003c\/h3\u003e\u003ch4\u003eLifestyle, sport \u0026amp; leisure\u003c\/h4\u003e\u003ch5\u003ePublished on 1 January 1900 by Octopus Publishing Group (Kyle Cathie) in the United Kingdom.\u003cbr\u003e\u003cbr\u003ePaperback | 176 pages\u003cbr\u003e213 x 218 | 566g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eProstate cancer is the most common cancer to affect men and there is evidence that the health of the prostate can be helped by a diet of eating the right foods and avoiding harmful effects of others. 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He explains exactly what is happening in the body as type 2 develops and presents a brilliant 3-step weight loss plan that will enable you to reverse your type 2 and live a full and healthy life beyond it.\u003c\/p\u003e\u003cp\u003e** Includes delicious tried-and-tested recipes **\u003c\/p\u003e","brand":"Cobham Bookshop","offers":[{"title":"Default Title","offer_id":55491376316802,"sku":"9781780724096","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/4567\/2367\/files\/9781780724096.jpg?v=1753745540"},{"product_id":"9780007107001","title":"Light on Yoga : The Definitive Guide to Yoga Practice","description":"\u003ch3\u003eAuthor:  Iyengar, B K S \u003c\/h3\u003e\u003ch4\u003eHumanities\u003c\/h4\u003e\u003ch5\u003ePublished on 2 April 2001 by Harpercollins Publishers (Thorsons) in the United Kingdom.\u003cbr\u003e\u003cbr\u003ePaperback | 400 pages, (600 integrated b\/w line drawings)\u003cbr\u003e200 x 210 x 22 | 1360g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe definitive work by B.K.S. Iyengar, the world's most respected yoga teacher.\u003c\/p\u003e\u003cp\u003e B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into the worldwide phenomenon it is today.\u003c\/p\u003e\u003cp\u003e 'Light on Yoga' is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga.\u003c\/p\u003e\u003cp\u003e B.K.S. Iyengar's own photo-illustrated, step-by-step guides to every yoga routine.\u003c\/p\u003e\u003cp\u003eWeek-by-week development plan - with a total of 300 weeks to allow gradual progression from novice to advanced technique.\u003c\/p\u003e\u003cp\u003eB.K.S. Iyengar's unique and inspired guide to Pranayama - yoga breathing techniques.\u003c\/p\u003e\u003cp\u003eB.K.S. Iyengar's yoga philosophy for life and an introduction to the spiritual aspects of yoga.\u003c\/p\u003e\u003cp\u003eYoga sequences and asanas to help heal a range of specific illnesses and conditions.\u003c\/p\u003e","brand":"Cobham Bookshop","offers":[{"title":"Default Title","offer_id":55491376578946,"sku":"9780007107001","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/4567\/2367\/files\/9780007107001.jpg?v=1753745542"}],"url":"https:\/\/www.cobhambooks.com\/collections\/health.oembed?page=9","provider":"Cobham Books ","version":"1.0","type":"link"}